- Don’t exercise - No matter how rich, how poor, how well off your family is, who you know and so on…if your heart isn’t trained to work under certain circumstances - well, just imagine the consequences.
- Don’t eat well
- Don’t waste your time in bed - In other words just sleep.
- Give 100% at your work
- Retail therapy - Materialistic goods do not create true psychological happiness nor do they solve any problems.
- Do what you feel like doing - As long as you enjoy it.
- Exist on hope - Our new president’s entire campaign based on this but the difference is that its not just hope with zero action, its hope with actions that will deliver results.
- Install a negative filter in your brain - try to be optimistic, think positive, and surround yourself with positive people.
- Do downwards comparisons - the ego loves this!
- Be informed, watch the news - The new is depressing, murder this, recession that, foreclosure this. The more you listen to it the more likely you will attract it. We have a no CNN rule in our family household.
- Be fashionable, not stylish - styles constantly change, therefore you’re spending money every season.
- Improve yourself - There are over a billion self help products out there. Don’t try to learn every little thing so you can become the perfect human being. Wait a minute is there actually a definition of a perfect human being? Nope! Just focus on what you do best and produce results.






